Who and what is influencing your decisions today? Who and what are influencing the volume of your inner critic today? I'm almost certain, if it wasn't for a certain person…
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“You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found…
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As a Relationship & Self-Esteem Coach, I often get asked about which books I recommend for life & love. So I FINALLY decided to film you a video outlining 6…
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Over on my Instagram I hold regular Q&As. Recently I got asked a question that has inspired me to share a specific framework with you. This element is what I…
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I know how it goes, you weren't that interested and then suddenly you were very interested. The anxiety has started to kick in, you can't stop thinking about the person,…
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Let your hopes, not your hurts, shape your future - Robert H. Schuller Some of you are long-term single, wondering if you are ever going to get your chance at…
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There is a Brene Brown Quote where she says: “Owning our story can be hard but not nearly as difficult as spending our lives running from it. Embracing our vulnerabilities…
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Hello! I'm a Self-Esteem & Relationship Coach, I have over ten years of experience in coaching & mental health, so you are in the right place if you are hoping…
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