So it happened. I turned 32 at the end of October. The truth is this, My 30s have been less scary than I thought they were when I was in…
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“The worst loneliness is to not be comfortable with yourself.” - Mark Twain I have an important question for you; How do you feel about yourself? If you are here…
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"Over-thinking and under-doing often go hand in hand....and nowhere else!" - Anonymous What Is Overthinking? Overthinking is a problem. You might be pleased to hear, it’s not just a problem…
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“You never change your life until you step out of your comfort zone; change begins at the end of your comfort zone.” ― Roy T. Bennett Happy Birthday Today my blog turns…
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Life is 10% what you experience and ninety percent how you respond to - Dorothy M. Neddermeyer If you ask me, a lack of Self-Esteem is often at the heart…
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“Worry often gives a small thing a big shadow.”– Swedish Proverb Worry. It can be all consuming. Have you thinking you are going crazy, which is just another thing to worry…
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“Music acts like a magic key, to which the most tightly closed heart opens.” ― Maria Augusta von Trapp I often joke about how I am obsessed with…
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People with low self-esteem really struggle to think up anything positive; others feel embarrassed to list them. There is certainly a misconception that identifying qualities about yourself is arrogant. Or to list positives about the world is unrealistic. Neither is true. This is not about creating a perfect picture. It is about adopting a balanced view.
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