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Are you learning how to regulate and soothe your emotions in the face of attachment difficulties?

If you struggle to control feelings and balance your nervous system than this video is for you.

Below, Carly Ann is sharing the THREE types of regulating that can help you to restore inner peace when you feel stressed and overwhelmed (particularly by relationship anxiety and attachment stress).

f you would like to go deeper today into painting a picture of your own attachment style and relationship roadmap, I welcome you to watch my free 3-part course; Attachment Styles: The NEXT Level

Are you determined to take back your power and feel free from the insecurity, obsession, and anxiety of your attachment wounds?

Whether you have been overtaken by a relationship, highjacked by “the ick”, or keep attracting the same unavailable types; this course is designed to help go from lost in love to feeling safe, secure, & empowered – starting by understanding this current situation/person.

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