Hi, I’m Carly Ann, a Mindset Coach. I want to help you live a life of true happiness and fulfillment.
There’s no denying that life can be confusing and hard. I’ve created this space so that we have somewhere to come for a boost, some tips on getting happy or simply some hope that things will be OK.
I believe the first step towards happiness is learning to value and love yourself. Join me on my journey today and discover the tools to reset your mind, face your fears, and achieve your dreams.Find Out More
This work-shop is designed for you if you are on the edge of change. We will be talking all things Self-Esteem, Self-Love and Happiness.
Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change.
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Posted on 16th Jan 2019 by Carly Ann
“Emotions influence every action we take. So the more we are aware of our feelings, the more we…
Posted on 13th Jan 2019 by Carly Ann
Self-doubt is what it sounds like. You are doubting yourself. You are doubting your abilities, your skills, your strengths, your qualities. All the amazing things about you, that other people see, your self-doubt is not allowing you to see. Self-doubt will come to you most obviously in the form of a feeling (anxiety, worry, sadness, shame), but really it is the words you are telling yourself (“I couldn’t do that”, “why did I say that”, "she doesn't really like my work"). The words that make up the stories you tell yourself on a daily basis.
Posted on 6th Jan 2019 by Carly Ann
"You are allowed to be both a masterpiece and a work in progress, simultaneously" - unknown …
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