Hey there, I’m Carly Ann – I’m a therapist helping people who worry, overthink, and feel stuck in unhealthy relationship patterns.

If you find yourself feeling anxious, overreacting, fearing abandonment, and feeling like you’ve tried everything… know that you’re not alone, and you’re not stuck here! My mission is to help you stop feeling crazy and reconnect with the version of you that you were always meant to be – content, secure, and confident – before life, criticism, or loneliness made you doubt yourself.

I host London’s top attachment podcast, run a worldwide attachment membership, and lead a signature 10-week course designed to help you break free from unhealthy patterns.

If your anxiety feels out of control, you’re in the right place. You don’t have to figure this out alone…Welcome to a community that truly gets it. I’m so happy you’re here!