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Get to know the six SECURE Pillars

Six pillars to building confidence in your Self, Others, and your ability to Self-soothe.

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ABOUT

Hi, I’m Carly Ann! I am a Holistic Attachment Coach. I use six core pillars (“the SECURE pillars) to support people to interrupt and reshape their attachment style so that they can experience more confidence, hope, and trust in themselves, others, and their ability to self-soothe.

I am on a mission to put an end to you feeling crazy, too much, or needy by giving you the inside scoop on why love can make you feel this way.

I release a new video or podcast each week & I am the founder of Follow Your Fire; the online membership for attachment styles & self-discovery. This community provides support and up-to-date education on how to heal attachment wounds; you are welcome to start your journey with us today.

 

 

 

 

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Follow Your Fire Membership

Welcome to your cosy & exclusive space for self development & better relationships.

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1:1 Coaching

HEAL YOUR RELATIONSHIP WOUNDS & IGNITE YOUR LOVE LIFE

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Are you determined to take back your power and feel free from the insecurity, obsession, and anxiety of your attachment wounds?

” CLICK HERE TO FIND OUT HOW YOU CAN

Podcasts

More Podcasts
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Lessons in HEALING ATTACHMENT Wounds

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Quit Comparing Your Relationship status, Rebuilding Trust, & Coming Home to Yourself with Rebecca Kimberley

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Cultivating Self-Love, Tips for Self-Soothing, & Considering Energy for Better Relationships with Kirsty Kianifard

Since completing the course I now believe that MY opinion of myself is the most important!

Since completing the course I have realised it is not about not having problems but how we deal with them – I need more time to myself during the week and need to let go of people who drain me.    

Since completing the course I have been observing how I speak to myself, looking for things to light me up/make my life more fulfilling, trying to do things which move me up the self-love scale, trying to stay in the moment and not fantasize about the future or dwell on the past!  

The best thing about Learning to Love Myself is I now have a plan of action, whereas before I felt like I didn’t know what to do and was constantly searching which was exhausting!

Working with Carly has changed my life! After being an over thinker for as long as I can remember, I was in a spiral of depression & overthinking every situation possible. Carly has shown me tools to help me overcome this. Being my ‘friend’, understanding and supportive along my journey.