About

Hi, I’m Carly Ann, a Mindset Coach. I want to help you live a life of true happiness and fulfillment.

There’s no denying that life can be confusing and hard. I’ve created this space so that we have somewhere to come for a boost, some tips on getting happy or simply some hope that things will be OK.

I believe the first step towards happiness is learning to value and love yourself. Join me on my journey today and discover the tools to reset your mind, face your fears, and achieve your dreams.

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Quote of the Week

Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change.

Gretchen Rubin

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Latest Posts

How to Recognise and Gain Control Over Your Emotions

Posted on 16th Jan 2019 by


“Emotions influence every action we take. So the more we are aware of our feelings, the more we…

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9 Ways to Overcome Your Self-Doubt

Posted on 13th Jan 2019 by


Self-doubt is what it sounds like. You are doubting yourself. You are doubting your abilities, your skills, your strengths, your qualities. All the amazing things about you, that other people see, your self-doubt is not allowing you to see. Self-doubt will come to you most obviously in the form of a feeling (anxiety, worry, sadness, shame), but really it is the words you are telling yourself (“I couldn’t do that”, “why did I say that”, "she doesn't really like my work"). The words that make up the stories you tell yourself on a daily basis.

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Why Accepting Yourself As You Are Will Actually HELP You Make Positive Change

Posted on 6th Jan 2019 by


  "You are allowed to be both a masterpiece and a work in progress, simultaneously" - unknown  …

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My Happy Diary

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Join the Journey today


Join us and get FREE access to my E-Book, this will give you the first three steps to learning to love yourself.

As well as this you will one of the first to know about my new workshops, upcoming offers and FREE resources all in aid of helping you learn to love yourself, build self-esteem and experience the deepest kind of happiness.

Come and meet everyone for daily inspiration, support and tools to help you live a happier, healthier life.