Hey there, I’m Carly Ann – a certified CBT & Somatic Attachment Therapist and a Trainee Psychotherapist. I know firsthand what it’s like to live with an anxious attachment, but I also know the power of healing. Now, my mission is to guide you through that same transformative journey.

For over a decade, I’ve been dedicated to helping individuals not just cope, but thrive. I specialise in teaching people to self-soothing, manage their mood, and reshape their nervous system from insecure to secure. I believe you deserve to experience a healthy, happy love in your lifetime, especially if you have not had the best start in love.

Imagine bidding farewell to those moments of feeling crazy, too much, or not enough in your relationships. I’m on a mission to empower you with the insights and therapy tools to understand why love has left you feeling this way, and more importantly, how to change.

If you have an anxious attachment style, you’ve just stumbled upon a community of like-minded individuals committed to becoming more secure. I’m happy you have found us!