Overcoming Heartache When You Share a ‘Connection’ with Someone & it Suddenly Ends.

Posted on 10th Jun 2020 by

"Nothing can drag you down if you're not holding on to it" - Tony Robbins It is all consuming when you are left wondering if that connection was ever real…

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Ready to Invite a Healthy Kind of Love into Your Life? Make These Shifts…

Posted on 29th Jan 2020 by

  "Keep your heart open for as long as you can, as wide as you can, for others and especially for yourself" - Morrie Schwartz       Do you…

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How A Break From Dating is The Best Thing I Ever Did For A Broken Heart (& A Happy Life)…

Posted on 6th Oct 2019 by

“Sometimes, you need to be alone. Not to be lonely, but to enjoy your free time being yourself.” - Unknown The last time I think I liked someone was this…

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How to Keep Your Head Strong & Not Lose Yourself When You’re Dating

Posted on 5th Sep 2019 by

  “Even seasonal situations can bring with them lessons that last a lifetime. If the love doesn’t last, it prepares you for the one that will.”― Mandy Hale     How…

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5 Dating Regrets That Led to Setting Clear Boundaries (& The Process I Used to Develop Them)

Posted on 4th Jul 2019 by

It is necessary, and even vital, to set standards for your life and the people you allow in it. ― Mandy Hale I have opened up about my relationship woes.…

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The Truth About Being Single in Your 30s (and Beyond) & 12 Ways to Manage the Pressure

Posted on 19th Jun 2019 by

“There is no shame in being single. It’s not a curse, or punishment. It’s an opportunity.” - unknown “If you are going to break up with me, you better do…

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How You Can Be Happy & Single (and not give up on love).

Posted on 17th May 2019 by

The most adventurous journey to embark on; is the one to yourself, the most exciting thing to discover; is who you really are, the most treasured pieces that you can…

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Building Your Self-Worth, One Change at A Time

Posted on 10th Apr 2019 by

“Owning our story and loving ourselves through that process is the bravest thing that we’ll ever do.”– Brené Brown As a single gal who has found herself in the trap…

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