Letting Go of Someone Unavailable: 6 Tips for Anxious Attachments Recently, I received a message that made me think straight away, "This needs to be a podcast episode!" I know…
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No Contact Rule is not meant for revengeful purposes or to hurt anyone in the process. This rule is for you, and your piece of mind. We all know that…
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“While you were overthinking, you missed everything worth feeling.” ― Nitya Prakash You already know how the mind can feel like a labyrinth of intense, uncontrollable thoughts, from constantly replaying past conversations…
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“Basically, secure people feel comfortable with intimacy and are usually warm and loving; anxious people crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s…
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“The key is in learning how to live a healthy, satisfying, and serene life without being dependent on another person for happiness.” ― Robin Norwood There is only a certain percentage of…
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Thank you for clicking the link and letting me know! I really hope you're well. I've listed a few of my most popular videos & podcasts below, plus a couple…
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Do you have an anxious attachment style? If yes, this episode of Lessons in Attachment is definitely for you. In this episode of Lessons in Attachment, Carly Ann is joined…
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Do you have an anxious and/or avoidant attachment style? If yes, I totally understand the need and desire (+ desperation) to feel more balanced, secure, and available within your relationships.…
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