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Latest Resources

Music, Quotes & Mantras

Posted on 22nd Mar 2020 by

  Music, quotes and mantras have been a huge influence when it comes to building my self-esteem. They…

Dec 15

Online Workshop: Your 2020 Vision

Ready to SHOW UP? Join Carly Ann for this one-off work-shop to help dispel the myths and the…

Jan 17

Anxiety Explained & Restorative Yoga

This powerful workshop will be dually run by Yoga Teacher Lucinda Salameh and LI CBT Therapist Carly-Ann. You…