Was it something I said? Did I come across as too much? Should I text them to check if we’re okay? I'm guessing you know the feeling. They’ve started pulling…
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Question...Do you feel like people always end up letting you down or rejecting you in some way? If you're nodding right now, you're not alone. The reality and hard truth,…
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If you're reading this, I’d bet my last cup of tea that you're stuck in the loop. The loop that keeps bringing you back to them. Obsessing over their every…
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Recently, I received a message that made me think straight away, "This needs to be a podcast episode!" I know so many of you are struggling with the idea of…
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No Contact Rule is not meant for revengeful purposes or to hurt anyone in the process. This rule is for you, and your piece of mind. We all know that…
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“While you were overthinking, you missed everything worth feeling.” ― Nitya Prakash You already know how the mind can feel like a labyrinth of intense, uncontrollable thoughts, from constantly replaying past conversations…
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“Basically, secure people feel comfortable with intimacy and are usually warm and loving; anxious people crave intimacy, are often preoccupied with their relationships, and tend to worry about their partner’s…
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“The key is in learning how to live a healthy, satisfying, and serene life without being dependent on another person for happiness.” ― Robin Norwood There is only a certain percentage of…
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