“I feel like I am back at square one”
“I just keep going backwards”
“I totally get the logic, but I can’t do what is best when I am in the moment”.
These are just a few examples of what I hear from people during their healing journey. I know how it can feel like you are not moving, that’s why this week I am supporting you to support yourself.
Healing attachment wounds is known to be a bumpy road (with lots of cracks to fall down).
This is why when I am working with my clients, I encourage them to keep a “healing list”. This becomes their evidence that change is happening.
In the video below, I have outlined 6 signs that your anxious and/or avoidant attachment is healing. See if you can relate to any of them.
Don’t have time for the video? Scroll down to see the list.
3 Signs your Anxious Attachment is Healing:
- You are able to say what needs to be said without withdrawing, sulking or pretending everything is OK
- You are beginning to embrace and see the magic in spending time away from your partner
- You notice you are taking things less personally
3 Signs Your Avoidant Attachment is Healing:
- You are able to say when you need a bit of time without being moody, giving the silent treatment, or feeling irritated.
- You are noticing you are able to express how you feel without shutting down or withdrawing
- More and more you are asking for help from others without feeling like a burden or like it is better to go it alone.
NEXT STEPS
- Get you FREE 3-part Short Course (Attachment Styles: The NEXT Level): HERE
- Follow Carly Ann on Instagram HERE
- Check out Follow Your Fire – A Membership for Women Who Lose Themselves in Love HERE
If you would like to go deeper today into painting a picture of your own attachment style and relationship roadmap, I welcome you to watch my free 3-part course; Attachment Styles: The NEXT Level
Are you determined to take back your power and feel free from the insecurity, obsession, and anxiety of your attachment wounds?
Whether you have been overtaken by a relationship, highjacked by “the ick”, or keep attracting the same unavailable types; this course is designed to help go from lost in love to feeling safe, secure, & empowered – starting by understanding this current situation/person.
Many people suffer with insecure attachment, but it is frequently a symptom of a more serious condition. This is not true for everyone, but people who suffer from insecure attachment frequently must overcome these sentiments in order to go on with their life.
O novo App Giga Monitor 3.0 o usuário estará conectado ao novo servidor CLOUD 3.0 de alta performance que permite acesso às imagens do local de forma muito mais rápida, fluida e segura no tráfego de vídeos. Tudo isso em tempo real, com as opções de zoom na imagem e vídeo, escuta do som ambiente e, até, emissão de som, quando necessário.