Online Course

I have designed the following Online Coaching courses with you in mind. I have listened to what my clients and community want my support with, and I have designed affordable packages to help you take a leap into the life you dream of and deserve.

Introduction to Learning to Love Yourself

This 4 Week Coaching Course takes place each month. It is designed to help you learn the foundation needed for you to adopt a positive self-image and improve your self-worth. I have delivered this Workshop to Women around the world and witnessing them change their lives and demand healthier relationships is a privilege to be a part of.

FIVE spaces left at £30

If you feel on the edge of change and ready to grow your life, you need to check in with how you view yourself.

Seriously, the way you look at yourself determines your life choices.

If you are hard on yourself and have limiting beliefs about your capabilities, skills and drive, then it is no wonder you struggle to make your daily habits and lifelong dreams a reality.

How do you suddenly change your self-image? How do you go from self-loathing to self-love? How do you find the strength to put yourself first?

Well, I’m glad you asked.

During this four week (online) Course, you will learn the foundations needed to Love Yourself.

Happiness really does start from within. You are so busy chasing your goals and sometimes catching your goals, and that’s great; I’m not here to stop you growing. I’m here to help you enjoy it at the same time and…go bigger.

Life is tough when your inner critic is running the show, you are trying to please everyone and find yourself comparing your life to everyone else’s.

The world we live in is full of stress. Anxiety and Depression is on the increase and we need to take a stand, we have to take control of our lives, mood and happiness. Staring within and finally valuing yourself will help you overcome these difficulties:

The need to be perfect Life’s difficulties are easier to cope with when you don’t have an inner bully beating you up and giving you a hard time. As well as that, you will be more likely to do the things that make you feel amazing. Why? Because that is what you do for the people you love.

This program is for you if:

Who will be joining you?

In order for you to get the most out of this programme, I am offering this only to a select few people.

This will make it a more intimate, warm experience. It will be a safe, happy place you can go for a pick me up, inspiration and a boost when you need it.

Also if there is less of you, it will make it easier for you to get to know each, bind and make real connections and friends.

What is Included?

Topics Covered:

Loving Yourself Through Tough Times

Sometimes life is just tough. You’re trying your best and the inner critic and anxious thoughts are over powering. Learning to be more compassionate towards myself was a game changer for my happiness. I have designed this mini-audio course to provide you with the exact tools that work for me when I am feeling off.



“Actually learning to love myself was the best part. I really feel I am beginning to do this which is great. A real shift in mind-set for me”

“I enjoyed the different ideas and strategies Carly gives you to help find what works for you”

“Carly makes it fun with a lot of experiences of her own. I thoroughly enjoyed being part of it and it is just what I needed at the time”

“I have learned self-acceptance and putting myself first is very important”

Training you to become your own biggest cheerleader