One-To-One Coaching

Learning to Love Yourself

I have seen and experienced, at the core of most problems is a lack of self-love. Whatever difficulty I am helping you with, at the very core of our one to one sessions you will be learning how to be compassionate, kind and loving to yourself.

“Loving Ourselves Works Miracles in Our Lives”

Louise Hay

Your Coaching Package

I have a range of 1:1 courses designed to help you improve self-esteem, build confidence and feel happier. We can have your session however suits you: Telephone, Skype or Email support.

From my ten years of experience, I know how many coaching sessions you need will depend on your current circumstances and severity of your difficulties. Therefore it is important your coaching package is tailored to meet you as an individual.

For you to have your dream life, we have to be realistic – your surface problem or goal probably has an underlying issue. That is why, before I offer you a coaching package, it is important we have a chat first. This is really informal and is a good chance for me to understand a bit about you, and for you to get to know me. This way we can see if we are the right fit for each other (and you will probably walk away with a few tips too!

“Work on being in love with the person in the mirror who has been through so much but is till standing.”

This is for You if:

What is Involved

Coaching Packages

I have been doing this work for ten years and if there is one think I know, it’s that everyone requires different well-being plans and it can vary in how much time you need.

I have outlines some standard packages below, there is always space for us to mix and match as we create a plan tailored to your needs.

If there is one thing that makes me unique, it is that I am here to learn too. Right along side you, I will guide you and share with you my own struggles and wins. Life is tough fir us all, and you knowing you are not alone is crucial for Learning to Love Yourself. So send me a message, let’s create the life I know you are capable of, even if you can’t see it right now.

“You are allowed to be both a masterpiece and a work in progress simultaneously.”

Sophia Bush