Author: Carly Ann


Develop a Happier Mindset in 7 Steps

Posted on 4th May 2018

Inevitably, a negative mindset is limiting and can lead to unhappiness. It’s the negative beliefs that stop us going for that dream job, being in a healthy relationship or starting that project we’ve been thinking about for years. The good news, is that despite how it might sound, these thoughts and beliefs are not set in stone and can be changed....

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Lori Ann

Posted on 4th May 2018

Lori Ann is one of my very best friends. We met at Uni and I am so so thankful to have her in my life. She is funny, kind, witty, and is the…

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Get Active, Get Happy: 6 Ways to Get You Started

Posted on 4th May 2018

“Exercise not only changes your body, it changes your mind, your attitude, and your mood.”

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