"The Best Project You’ll Ever Work On Is You"
I have spent to many years of my life not feeling good enough. This lead to a constant cycle of comparing myself, settling in relationships and being too afraid to move out of my comfort zone.
I hit a low point and decided this can’t be the way anymore. I started my own happiness journey.
Along side my own struggles, I was working with people facing many difficulties, including anxiety, depression, low self-esteem, substance misuse, sleep difficulties, anger problems, and more.
I have come to realize at the core of our issues is a lack of self-worth. Not believing you are enough, being hard on yourself and being stuck in a negative mind.
I will work with you, creating a personalised wellbeing plan tailored specifically to you and your needs. However you decide to work with me, I can guarantee your programme will include tools to loving yourself, valuing yourself and giving you the power to recognize and manage your emotions.
The ultimate goal? To create a mindset enabling you to love yourself, face your fears, believe in yourself, and go for what you want in life.
I have a range of 1:1 courses designed to help you improve self-esteem, build confidence and feel happier. We can have your session however suits you: Telephone, Skype or Email support.
I want my service to be available for everyone. I have 1:1 contacts starting from £50 and 1:1 courses from £90
To discuss the coaching package for your needs or to book a FREE discovery call, send me an email here and we can have a chat 🙂
What is Included?
– A 1:1 coaching call with me to discuss your challenges and what you want from 2019.
– A workbook for each month – filled with tools and information on this month’s chosen topic (see below).
– You will get unlimited access to a private (virtual) support group – this is a space where we can encourage, inspire and support each other. We will have self-love circles and it is the perfect way to be ‘held accountable’ for your self-love goals.
– A live Q&A session with me
– Opportunity to share your success and progress with us – but also a chance to share your struggles and hear how everyone else is coping. I can assure you, you will not be alone.
– Regular inspiration to the private group. Plus you can access the group at any time to ask each other for support and advice.
– Weekly LIVE workshop for three weeks a month (related to the topic for that month). Fourth week will be a surprise live./topic of YOUR choice. (You will be able to catch up with any session if you are unable to make it to the live session).
– Guidance and boosts deliveted straight to your inbox.
I deliver workshops every month across London: ‘Learning to Love Yourself and Building Self-Esteem’.
This work-shop is designed for you if you are on the edge of change.
We will be talking all things Self-Esteem, Self-Love and Happiness. I want to create a safe space for us to come together and learn how you can do more for your wellbeing – it doesn’t matter where you are on your journey, everyone is welcome.
I have created a space for us to come together on this journey. Life can be confusing and loving yourself can be hard,
it’s slightly easier if we do it together though. Join my Facebook group here for inspiring discussions,
a boost when you need it and a place to share your achievements. We can’t wait to have you on board.
For one to one sessions, or more about how I can help you find your happiness, drop me an email here.